Did you know? Quinoa is a pseudocereal considered a superfood due to all the benefits it offers. We share the main ones so you won't hesitate to make it part of your dishes and accompany it with delicious La Huerta vegetables.

• Contains more protein than any other cereal.
• Helps improve digestion due to its fiber content.
• Ideal for people with diabetes due to its low glycemic index.
• Contains essential amino acids needed by the body to build muscle and recover.
• An excellent source of calcium, which helps maintain strong bones and teeth.
• Quinoa is gluten-free, making it suitable for people with celiac disease.
• Ideal for maintaining a healthy weight as its components provide greater satiety.
• Provides calcium, magnesium, and phosphorus.
• Quinoa is high in fiber and Omega-3, which is beneficial for the heart.