The market for frozen fruits and vegetables has been growing for several years now, from a bag of broccoli to smoothies and the famous green juices with different recipes.

But are they really good? Is it true that they meet the requirements of vitamins, minerals, and all the nutrients?

The answer to these questions is a resounding YES! And we're going to tell you why.

The reason is that they are frozen on the same day, and within just a few hours, so their nutrients and quality are practically the same as a freshly harvested vegetable, maintaining almost all their qualities and unique characteristics that make them an important and rich source of vitamins and minerals.

The freezing process begins with the harvest of the product, it is carefully washed, chopped, blanched (This is a precooking process that helps to maintain its consistency, color, and texture for much longer), frozen at a temperature of -18° c, bagged, and kept frozen from the moment it leaves the plant until it reaches homes.

As you can see, doing this process in such a short time allows each of the vegetables or fruits that are harvested and frozen to stay as fresh and with their natural qualities for much longer. Also, they allow you to make healthy, delicious dishes in a fraction of the time.

So now you know, if you're looking for a product as fresh as if it were just harvested, go to La Huerta's freezers and enjoy a healthy and delicious meal.